PHONE NUMBER :

+91 8302 997 891

EMAIL ADDRESS :

contact@emoaid.in

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Counselling & Therapy Sessions

About Counselling & Therapy Sessions

In the past couple of years, adolescents, youth as well as adults have shown an increased experience of negative emotions, ranging from anxiety, depressive mood, exhaustion, sadness, anger, and frustration amongst others. The constant stressors present in the environment contribute as well to these emotions. As a result of which, one experiences a range of difficulties with respect to the personal and professional domains of life, having an impact on their behaviour and moods as well. Counselling sessions by trained professionals provide a space for active listening and feeling relieved post that. Clients have reported feeling heard, safe and relaxed post the session.

 

With a psycho-social and trauma informed lens, psychotherapy sessions at the clinic further enable individuals to work on their current concerns by delving deeper and resolving past issues. Using various therapeutic modalities, the sessions help the clients to work through the concerns coming up at personal, emotional, social, and professional domain.

 

The therapists and psychologists cater to adolescents and young adults using evidence-based therapeutic approaches to provide them with a safe environment wherein they can explore and work on their emotions, past events, and self-limiting beliefs.

Adolescents, youth as well as parents – all can benefit from taking the step towards counselling/therapy sessions in order to break their own limiting patterns. Having cleared one’s own emotional charges, one can pave the way for further enhancement.

Population Catered To

Individuals in their teen years usually face a tumultuous time period with multi-fold changes happening to them. There may be changes occurring in their families, peer groups, and school environment, as well as on a physical level. All this si likely to lead teenagers to experience a state of confusion, emotional overwhelm, anxiety, low mood, panic, irritation, anger, frustration, and other emotional concerns. Some may require professional help to deal with the plethora of emotions being experienced. Some may reach out for help during the early years of teen life, and some may require it a little later in life; either way, the professionals in our team are trained and equipped with the required sensitivity, non-judgment, support and comforting space by the teenagers.
Transitioning from late adolescence to adulthood presents its own set of concerns. While individuals are expected to become independent and start working towards their goals, challenges with respect to transitioning to college, settling in a new culture, making a new peer group, and establishing a new identity may pop up. As a result of which individuals may start to experience a multitude of negative emotional states such as anxiety, fear, panic, confusion, irritation, anger, hopelessness, helpless, shame & emotional overwhelm amongst others. It may manifest in them not being able to focus, overthinking, not being able to establish support networks, impact on work, & other challenges. Professionals in our team are equipped to cater to such transition difficulties and help such young adults with building effective coping skills & being in an enhanced well-being state.
As individuals establish newer families and newer careers, certain emotional concerns may come up, all having an impact on their work and relationships. Adults in their middle age or geriatric age, tend to experience a range of concerns with respect to their children presenting behavioural concerns, health concerns arising, difficulties in career & other domains of life. This is likely to bring up a range of emotional as well as physical concerns for them. Some may require professional help to develop on skills needed to handle multiple stressors and some may require emotional support from the sessions. Therapists at our organization are equipped to work with these concerns and support them in their journey of establishing a healthier state.
Who conducts the sessions?
Trained therapists and psychologists having gained their respective certifications conduct the sessions. The professionals continue to go for numerous trainings as well to keep upgrading their competency.
EVENT SPEAKER
Dr. Shilpa Gupta

Founder of EmoAid

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EVENT INFORMATION
  • February 23, 2022
  • Time : 15:00 - 17:00
  • Auditorium, 2nd foor
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Approaches Used

A psycho-social and trauma-informed lens is taken into account while understanding the concerns of the clients. Professionals are trained in numerous therapeutic modalities and use diverse approaches as per the need of the client. Some of the approaches commonly used are- Cognitive Behavioural Therapy, Emotional Freedom Technique, Expressive Arts Therapy, Neuro-Linguistic Programming and so on.

Issues catered

Our team works with a diverse range of concerns including -

  • Depression
  • Anxiety
  • Obsessive-Compulsive Disorder
  • Unproductivity at work
  • Attachment concerns
  • Self esteem issues
  • Relationship difficulties
  • Grief
  • Overthinking
  • Fears
  • Phobias
  • Addictions and cravings
  • Traumatic Expeirences

Why take therapy with us?

  • Take a psycho-social context into account
  • Provide trauma-informed care
  • Constantly under the supervision of senior therapists
  • Continuously upgrade skillset with regular training
  • Don’t go beyond their professional competence
  • Able to identify red-flag signs and make referrals accordingly

Drop in Your Details to Get in Touch With Our Professionals

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OUR TESTIMONIALS

WHAT OUR VISITORS SAY ?

Emotions Evoked by EmoAid Wellness Centre

EmoAid has proven to be a first aid for my emotions. With it, I have been able to experience my emotions as if I lived through them thoroughly. I have also been able to address my negative emotions and learn techniques that could help me in the long run. It's truly the first time I have felt so acknowledged for my emotions to this extent. This program is really going to work wonders in the lives of many people.
ARADHYA GANDHI
ARADHYA GANDHI
I was a bit apprehensive about the EmoAid sessions, as the thought of doing self-work in a group setting and being vulnerable made me quite uncomfortable. However, the way they were carried out and the safe space that was created helped me connect with my emotions and understand what I can do in situations when I feel distressed. Surprisingly, I have found myself practicing breathwork and tapping when I was distressed and even when trying to sleep.
STUTI KARNA
STUTI KARNA
I attended a 3-day training program with Dr. Shilpa. Today, after the third session, where we covered almost as much material as we would in a 3-day training session and did our swaps, I was able to alleviate physical pain. I could not have imagined achieving this without medication. Additionally, the program helped me become more self-aware of my thought patterns. I now feel like a new person, rejuvenated, and as if I have blossomed like a flower.
FAREENA AMBREEN
FAREENA AMBREEN
The internship was incredibly insightful and fascinating. I appreciated how each session provided me with something to contemplate. The observational sessions were particularly valuable, as I learned a lot from them. Everything we had learned in college suddenly made so much sense when I observed real-life cases. With each session, I found myself deeply engaged with almost every topic we covered. These sessions have enriched my understanding immensely. I have become more sensitive and inclusive as a result.
NAVYA SHARMA
NAVYA SHARMA
I was anticipating practical exposure and learning from this internship, but it not only provided me with that but also exceeded all my expectations. The professionals involved were incredibly welcoming and polite, and their sincerity in conducting sessions and activities was palpable. I am truly impressed by the team's energy. Thanks for being such amazing mentors. I thoroughly enjoy being here and appreciate all the knowledge and wisdom you've shared!
JUPLEEN KAUR
JUPLEEN KAUR
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EXPERTS TEAM MEMBERS

We do awesome Services for our clients.

Dr. Shilpa Gupta

Founder, Therapist, Trainer
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Dr. Deepak Gupta

Clinical Advisor, Child & Adolescent Psychiatrist, Founder, CCAW
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Ms. Eti
Goel

Psychologist, Internship Supervisor, Research Head
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Ms. Aayushi Mittal

Psychologist, Communication Head, Program Coordinator
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We Are Happy To Help You.

You may reach out to the team at +91 8302997891 and the team shall get in touch with you for further process.

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